The most for men is not a heart attack or stroke, but prostatitis.You can't normally matter normally - go to the toilet.When you try to urinate, everything hurts, the urine comes out of the droplet, forcing long to hang in the bathroom and run on it literally five minutes later.And he also rubbed his groin, temperature and cold ... It's a little pleasant.
To prevent how to prevent disease development and what prostatis prevention is, we have discussed experts in this area.
Where to start prevention of prostatitis
- Protect from infections
The main cause of prostatitis is an infection.Therefore, it is very important to prevent microbes from entering the prostate.
Two types of microbes can enter the prostate:- Case agents of sexually transmitted diseases;
- E. coli.
In the first case, prostatitis prevention is understandable.No matter how beautiful the girl and, like it, she wouldn't want to, without condom-no-no!And not only from prostatitis will not protect, if that is.
In the second case, the intestinal wand can reach your precious member and from dirty hands, not rinse after the toilet, and during anal sex without condoms.Yes, even with his wife.So hygiene is our everything!Wash your hands, wash your member, use a condom. - Do not overcome
Due to hypothermia, the collapse of immunity and blood is stagnating in the pelvic authorities.The same E. coli, which is usually present in our body, can be grown violently and get the wrong way if it is freezing.The stage blood causes edema organs, including prostate.As a result, urine gets worse and it is easier to fasten and multiply on microbes.
- It is important for prostatitis prevention, it is important to avoid the main risk factors.It is important that not hypothermia and soberly assess your strength during curing.With Ostan Hippotherhea, the body cannot be resisted the infection, which was successfully roped by, - experts explain. - Move more!
Today, when most working hours are seated in the office, then we sit in the car, and then we occupy the practical pose on our favorite sofa, the body does not have enough body movement!There is no movement - the stagnation of blood begins, the pelvic authorities are compressed and work worse.
"The best prevention of prostatitis is to lead as a mobile way of life," they advise experts.- Walk for lunch, office in the office after long meetings and while writing reports, climb the stairs instead of going on the elevator.Use any chance to go! - Have sex regularly
Regular sex is an excellent prostatitis prevention.He is the key to good stupid prostate.During sex, blood circulation increases strongly, metabolic processes are better.Again, prostate actively distinguishes his juice, which is a liquid part of sperm.There is no stagnation and therefore there is no chance of an infection to solidify.The masturbation in this regard is even worse, there are no active pelvic movements and there is no powerful increase in blood circulation.
But remember security, sexually transmitted infections.We are protected! - Don't abuse alcohol
First, alcohol themselves reduces immunity and is harder to fight infections.Second, alcohol expands the vessels, and that leads to different edemas we have already talked about.Third, you can pull exploitation from the drunk.And there, but to an unprotected gender, not far from an unknown woman and fall asleep in an incomprehensible place on a cold floor. - Treat chronic diseases
With hypothermia or a large amount of alcohol drunk, the infection can enter the prostate and other organs from the inner hotspot infection.For example, from caried teeth.Chronic sinusitis, sinusitis, otitis medium, bronchitis or sore can be the fireplace.It would seem to where the throat is and where the prostate is, but here.Therefore, a focal chronic infection should be treated for the prevention of prostatitis and other diseases.
Prostatitis drugs
A whole complex of prostatitis drug is used for treatment:
- Antibiotics.Since the main cause of prostatitis is an infection, it is primarily treated.
- Anti -infalmatory and painkillers (According to scientific "non-anti -inflammman").These drugs confuse the temperature during acute prostatitis, alleviate the pain and inflammation from the prostate.
- Alpha blockers. These are drugs that relax a prostate gland and improve the passage of urine.Due to the inflammation, the prostate increases in size, press on the urine and does not allow urine to normal.
- Vitamins and biologically active additives. They improve the reconstruction of the normal prostate function after the infection is defeated and inflammation is removed.
But devices sold to treat prostatitis are useless in 99%, experts are safe.These are laser, impulse and electromagnetic miraculous consoles.
National drugs for prostatitis
The most popular folk method of treatment is prostatitis is propolis.It is advised to use it and in the form of candles and in the form of tincture.It is believed that propolis has a small anti-inflammatory and antimicrobial effect, but the keyword is small!Of course, propolis will not be able to overcome the infection that causes prostatitis, in which the hellish pain and temperature are below 40 degrees.
Another popular folk remedy for prostatitis is pumpkin seeds.I ate - and I order.But in fact, you need to understand that pumpkin seeds seem only on some types of worms.And then they don't kill them, they're just delivering discomfort, from which worms can start crawling from a person.Since worms do not cause prostatitis, it is pointless to treat with pumpkin seeds.
Many use burdock root to treat prostatitis.The slub has a diuretic and wound effect and there is a lot of inulin in it, which is useful in diabetes.There are no wounds as such with prostatitis, so there is nothing special for treatment.But the diuretic effect will take you torture.Imagine - therefore, urine cannot break through the urethra that tumbled by prostate, and you even increase pressure, strengthening the pain and frequency visits the toilet.Do you need you?
In folk medicine, for the treatment of prostatitis, it is also advised to use the root of the bear decoction (red).The main effect of its use is anti -infalmatory.But it is quite weak for the cancellation of temperature and pain.In addition, the bear root does not fight with infection.
- Our people are so sharp that anything can be treated.- They say experts.- The basis of all medications that have now advertised and sold as food additives are plant components.Have simple anti-intentional and antibacterial efficiency.But as the only means of treatment of prostatitis, they are too weak, because they have extremely low efficiency.I can't recommend anything.The main troubles of traditional medicine is a waste of time and later the beginning of normal treatment.
A bath with prostatitis
- The most efficient folk way of treating prostatitis is bath!- They say experts.- Heating, heat and cold changes can be useful.But it is important to remember that the bathroom is contraindicated for people who have heart problems and blood vessels.A very important thing!In patients, over 50 you have to be 100% sure that it is prostatitis, not prostate cancer.Since the symptoms of chronic prostatitis are the same as adenome and prostate cancer.And it's important that you don't miss the time, trying to cure the wrong disease.The procedure is as follows: We first exclude oncology, and then we treat prostatitis.
You can go to the bathroom or sauna to treat prostatitis only with good health!You can't walk right after eating or drunk drink.You can't walk with acute prostatitis when you have a temperature!Only after the normalization of goodbyeing to consolidate treatment and prostatitis prevention.
In a bath or sauna, it is better not to overheat, walk because of pleasure, not for the forces of endurance.We entered the Parus in 15-20 minutes, Sat - we went out to rest for 30-40 minutes.Then you can go warm again.It is better not to climb in the snow or ice pool - otherwise you can get a new gave of prostatitis from hypothermia!
Exercises for domestic tasks from prostatitis
- Now there are a lot of sets for exercises to prevent prostatitis on the Internet.But mostly this is all marketing and advertising, experts say.- The ordinary daily walk, squat and climbing stairs will bring much more benefits!It is clear that it does not hunt, but you show yourself at least minimal activity.And a regular life of sex!
If you have, for example, office work, nothing prevents you from going to the dining room not on the elevator during a lunch break, but to pass through several floors on foot.Did you sit 2 hours in a meeting?After that you go out into the hallway and make a few squats.In general, squats are a very exercise that accelerates blood in the pelvis well and fights up stagnation.
After work, we arrived home - leaving the car in the yard and go to the store on foot and do not enter it on the road.Climb upstairs on the stairs, not on the elevator.If you live very high, go to the elevator part of the track and go on foot.
We need to play sports regularly.There are no records, but walking 40 minutes a day or fitness class 2-3 times a week with the exercises for the lower body will help.Bicycle, walking, squats, inclinations, swimming are very good as exercises for classes at home from prostatitis.
Remember the main exercises for prostatitis prevention:
- walking walk;
- Squats;
- Slope forward;
- The twins of the leg;
- lifting legs that lie;
- walking the stairs;
- Skating a bike;
- Swimming.